You are Invited
Building Relationship Skills
A Workshop on Compassionate Communication
and Mindfulness
Life-Changing Tools for Healthy Relationships
Online Workshop with Paul Shippee
every other Tuesday, 4:00 – 5:30 pm MT
September 19, 2023 – February 13, 2024
What You Will Learn
Life-Changing Tools of Nonviolent Communication (NVC)
How To Be a Better Communicator
Deepen Your Understanding of Yourself and Others
Life-Changing Skills for Healthy Relationships
Create Relationships that Celebrate Life
Learn to Speak Your Truth about Your Feelings and Needs
Deepen Your Listening Skills in Workshop Exercises
Practice Basic Compassion Skills from Buddhist Teachings
Learn Empathy as Taught by Marshall Rosenberg
Practical, Experiential, Workshop Format
Class Format and Structure
12 Classes following the teachings of Nonviolent Communication
Each 2-hour class consists of
10 minutes of meditation
20 minute talk
90 minutes of group participation
Testimonials
“Paul’s facilitation was excellent. I really appreciated him directing us out of narrative and into our heart.” Judy – CA
“It’s an honor to be included in the workshop, and I feel exceptionally blessed (no BS or exaggeration).” Mark – FL
“Paul, thank you for such a helpful, wonderous display of skill and compassion tonight. You cleared away a great deal of scar tissue.” Peter – CA
“Paul, thank you so much for providing the mini-classes. It was interesting to me from my work perspective, and I have a personal interest in building my own life skill in NVC. Your style appeals to me as naturally empathic and caring.” Rebecca – CO
You are Invited
Introduction to nonviolent Communication
Free Live Online NVC Intro Classes and Q&A with Paul Shippee
Tuesdays 5:00 – 5:30 pm MT
JOIN one or all of these Zoom dates: Dec 1, 8, 15, 22, 29
Grow Your Happiness and Love ~ Release Your Pain and Distress
What You Will Learn
Deepen Your Understanding of Yourself and Others
Find Common Ground through Creating Human Connection
Learn to Speak Your Truth about Your Feelings and Needs
Deepen Your Listening Skills in Workshop Exercises
Practice Basic Compassion Skills from Buddhist Teachings
Learn Empathy as Taught by Marshall Rosenberg
Practical, Experiential, Workshop Format
Featured Articles
Passing of Paul Shippee
Paul Shippee November 15, 1937 – August 31, 2023 Paul Shippee, an original first-generation American student of Suzuki Roshi and of Vidyadhara Chögyam Trunpa Rinpoche, a highly innovative and creative early-sangha pioneer, an
Working with Anger
-What People Say Or Do Is Never The Cause- by Paul Shippee I feel grateful for NVC (Nonviolent Communication) training because it shows “how to” deal with our suffering and stuck places. It
NVC Teacher
About Paul
Paul Shippee, MA Psychology, has been teaching and facilitating NVC practice groups continuously for 14 years, after intensive training with NVC founder, Marshall Rosenberg, PhD and other NVC trainers, in addition to study with Native American teachers and yoga masters. As a life-long Buddhist meditator, Paul discovered a striking and useful link
