Passing of Paul Shippee

Paul Shippee November 15, 1937 – August 31, 2023 Paul Shippee, an original first-generation American student of Suzuki Roshi and of Vidyadhara Chögyam Trunpa Rinpoche, a highly innovative and creative early-sangha pioneer, an enduring and devoted Dharma practitioner and a friend

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Working with Anger

-What People Say Or Do Is Never The Cause- by Paul Shippee I feel grateful for NVC (Nonviolent Communication) training because it shows “how to” deal with our suffering and stuck places. It is a useful tool for dealing with depression

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Sarnath Buddha

The Sarnath Buddha is a sublime statue of Buddha, more than 1,500 years old, with hands in the teaching mudra. Sarnath is a town in India near Varanasi on the Ganges River where 2600 years ago Buddha gave his first teachings

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How Anger Works

Anger is a rich emotion that is both useful and troublesome. It is possible to understand anger is a deep way and to bring clarity into oneself and into situations where confusion, trouble, and helplessness once reigned. Relationship skills are also

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